The Power Of Full Engagement Epub Download
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Author by: James E. Loehr Language: en Publisher by: Format Available: PDF, ePub, Mobi Total Read: 65 Total Download: 215 File Size: 43,6 Mb Description: The number of hours in a day is fixed, but the quantity and quality of energy available to us is not.
The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job. At the heart of. EPUB DOWNLOAD The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High.
This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking 'New York Times' bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures.
Now this powerful, step-by-step program will help you to: - Mobilize four key sources of energy - Balance energy expenditure with intermittent energy renewal - Expand capacity in the same systematic way that elite athletes do - Create highly specific, positive energy management rituals 'The Power of Full Engagement' is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job. Author by: Jim Loehr Language: en Publisher by: Simon and Schuster Format Available: PDF, ePub, Mobi Total Read: 97 Total Download: 166 File Size: 49,5 Mb Description: This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time.
“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution.
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As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Author by: Marvin Mack Language: en Publisher by: iUniverse Format Available: PDF, ePub, Mobi Total Read: 47 Total Download: 218 File Size: 41,5 Mb Description: With the world undergoing radical change, our lives and the workforce are more demanding and challenging. As technology becomes more pervasive, people will be required to learn, know, and do more in less time. In Affirm: I Am Powerful Enough, author Marvin Mack presents an innovative personal and professional development program that teaches self-empowerment skillsbeliefs and behaviors individuals and companies need in order to grow and succeed in a changing world. Author by: Tom Ward Language: en Publisher by: FriesenPress Format Available: PDF, ePub, Mobi Total Read: 64 Total Download: 768 File Size: 54,8 Mb Description: Based on the proven premise that 'individuals are perfectly designed to get the outcomes they get,' The Power of Living By Design provokes your thoughts using a framework called the Successful Life Systems Design Model to guide you in understanding choices you've made in your life, either consciously or unconsciously.